9 Best Healthy Blueberry Breakfast Recipes

Whether you’re looking for a new way to enjoy your morning oatmeal or want to try something different for breakfast, these nine healthy blueberry breakfast recipes are sure to please. From pancakes and waffles to smoothies, there’s something for everyone in this list. So break out your skillet or blender and get cooking!

What is blueberry?

Blueberries are small, round fruits that have a deep blue color. They are often used in pies, muffins, and other baked goods. Blueberries are also a healthy option for breakfast. These healthy blueberry breakfast recipes are the best way to start your day.

Nutrient of Blueberry:

• Vitamin C
• Dietary Fiber
• Manganese

Benefits of Healthy Blueberry Breakfast Recipes:

• Blueberries are a good source of fiber.
• They are also low in calories and high in antioxidants.
• Blueberries may help to lower blood pressure and improve cholesterol levels.
• Blueberries are a good source of vitamin C, which is important for immune system function.
• Blueberries may also help to reduce the risk of cancer and other chronic diseases.

Tips:

1. Choose fresh or frozen blueberries for this recipe.
2. If you are using frozen blueberries, thaw them before adding to the recipe.
3. You can also use other types of berries in this recipe, such as raspberries or blackberries.

Here are the 9 Best Healthy Blueberry Breakfast Recipes:

1. Blueberry Muffins:

Ingredients:

• 1 cup (250 ml) of flour
• 1 teaspoon (5 ml) baking powder
• ½ teaspoon (2.5 ml) salt
• ¼ cup (60 ml) sugar
• ½ cup (125 ml) butter
• 2 eggs
• 1 cup (250 ml) blueberries
• 1 teaspoon (5 ml) vanilla extract

Instructions:

1. Preheat the oven to 350 degrees Fahrenheit (180 degrees Celsius).
2. In a medium bowl, combine flour, baking powder, salt, and sugar.
3. In a separate bowl, cream together butter and eggs.
4. Add the wet ingredients to the dry ingredients and mix until well combined.
5. Gently fold in blueberries and vanilla extract.
6. Pour batter into a greased and floured muffin tin.
7. Bake for 25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
8. Let muffins cool in the tin for 5 minutes before removing to a wire rack to cool completely.

Yield: 12 muffins

Storage:

• Muffins can be stored in an airtight container at room temperature for up to 3 days.

You can also see Healthy Banana Pumpkin Muffins – 5 Best Recipes

2. Blueberry Smoothie:

Ingredients:

• 1 cup (250 ml) blueberries
• ½ cup (125 ml) vanilla yogurt
• ¼ cup (60 ml) milk
• 1 tablespoon (15 ml) honey
• 1 teaspoon (5 ml) vanilla extract
• 2-3 ice cubes

Instructions:

1. Place all ingredients in a blender and blend until smooth.
2. Pour into glasses and serve immediately.

Yield: 2-3 servings

Storage:

• Leftover smoothie can be stored in the fridge for up to 24 hours.

3. Blueberry Pancakes:

Ingredients:

• 1 cup (250 ml) flour
• 2 tablespoons (30 ml) sugar
• 1 teaspoon (5 ml) baking powder
• ½ teaspoon (2.5 ml) salt
• 1 egg
• ¾ cup (185 ml) milk
• 2 tablespoons (30 ml) butter, melted
• ½ cup (125 ml) blueberries

Instructions:

1. In a large bowl, combine flour, sugar, baking powder, and salt.
2. In a separate bowl, whisk together egg, milk, and melted butter.
3. Add the wet ingredients to the dry ingredients and mix until well combined.
4. Gently fold in blueberries.
5. Heat a greased griddle or frying pan over medium heat.
6. Scoop ¼ cup (60 ml) batter onto the griddle for each pancake.
7. Cook for 2-3 minutes per side or until pancakes are golden brown and cooked through.
8. Serve pancakes warm with butter and syrup.

Yield: 12 pancakes

Storage:

• Leftover pancakes can be stored in the fridge for up to 3 days or in the freezer for up to 2 months.

4. Blueberry Yogurt Bowl:

Ingredients:

• ½ cup (125 ml) blueberries
• ½ cup (125 ml) vanilla yogurt
• 1 tablespoon (15 ml) honey
• 1 teaspoon (5 ml) chia seeds

Instructions:

1. In a bowl, combine blueberries, yogurt, honey, and chia seeds.
2. Mix until well combined.
3. Enjoy as is or serve with additional toppings, such as granola or fresh fruit.

Yield: 1 serving

Storage:

• Leftover yogurt bowl can be stored in the fridge for up to 24 hours.

You can also see 5 Best Healthy Tropical Smoothies

5. Blueberry Waffles:

Ingredients:

• 1½ cups (375 ml) flour
• 2 tablespoons (30 ml) sugar
• 1 teaspoon (5 ml) baking powder
• ½ teaspoon (2.5 ml) salt
• 1 egg, beaten
• ¾ cup (185 ml) milk
• 2 tablespoons (30 ml) butter, melted
• ½ cup (125 ml) blueberries

Instructions:

1. In a large bowl, combine flour, sugar, baking powder, and salt.
2. In a separate bowl, whisk together egg, milk, and melted butter.
3. Add the wet ingredients to the dry ingredients and mix until well combined.
4. Gently fold in blueberries.
5. Preheat a waffle iron according to the manufacturer’s instructions.
6. Scoop ¼ cup (60 ml) batter onto the waffle iron and cook for 2-3 minutes or until golden brown and cooked through.
7. Serve waffles warm with butter and syrup.

Yield: 4-6 waffles

Storage:

• Leftover waffles can be stored in the fridge for up to 3 days or in the freezer for up to 2 months.

6. Blueberry French Toast:

Ingredients:

• 8 slices of bread
• 2 eggs, beaten
• ¾ cup (185 ml) milk
• 1 tablespoon (15 ml) sugar
• 1 teaspoon (5 ml) vanilla extract
• ½ cup (125 ml) blueberries
• Butter, for cooking

Instructions:

1. In a shallow bowl, whisk together eggs, milk, sugar, and vanilla extract.
2. Dip bread slices in the egg mixture, making sure to coat both sides.
3. Place blueberries on top of each slice of bread.
4. Heat a greased griddle or frying pan over medium heat.
5. Cook the French toast for 2-3 minutes per side or until golden brown and cooked through.
6. Serve warm with butter and syrup.

Yield: 4 servings

Storage:

• Leftover French toast can be stored in the fridge for up to 3 days or in the freezer for up to 2 months.

7. Blueberry Oatmeal:

Ingredients:

• ½ cup (125 ml) rolled oats
• 1 cup (250 ml) water
• ¼ teaspoon (1 ml) salt
• ½ cup (125 ml) blueberries
• 2 tablespoons (30 ml) brown sugar
• ½ teaspoon (2.5 ml) cinnamon

Instructions:

1. In a small saucepan, bring the oats, water, and salt to a boil.
2. Reduce heat and simmer for 2-3 minutes or until the oats are cooked.
3. Remove from heat and stir in blueberries, brown sugar, and cinnamon.
4. Serve oatmeal warm with additional toppings, such as milk or fresh fruit.

Yield: 1 serving

Storage:

• Leftover oatmeal can be stored in the fridge for up to 5 days.

8. Blueberry Bread:

Ingredients:

• 2 cups (500 ml) flour
• 1 teaspoon (5 ml) baking powder
• ½ teaspoon (2.5 ml) baking soda
• ¼ teaspoon (1 ml) salt
• 1 egg, beaten
• ¾ cup (185 ml) milk
• 2 tablespoons (30 ml) butter, melted
• 1 cup (250 ml) blueberries
• ½ cup (125 ml) sugar

Instructions:

1. Preheat the oven to 350°F (180°C).
2. In a large bowl, combine flour, baking powder, baking soda, and salt.
3. In a separate bowl, whisk together egg, milk, and melted butter.
4. Add the wet ingredients to the dry ingredients and mix until well combined.
5. Gently fold in blueberries and sugar.
6. Pour batter into a greased and floured loaf pan.
7. Bake for 45-60 minutes or until a toothpick inserted into the center of the bread comes out clean.
8. Allow bread to cool in the pan for 10 minutes before removing and slicing.

Yield: 1 loaf

Storage:

• Bread can be stored at room temperature for up to 5 days or in the freezer for up to 2 months.

9. Blueberry Tart:

Ingredients:

• 1 unbaked pie crust
• ½ cup (125 ml) blueberry jam
• 1 cup (250 ml) blueberries
• 2 tablespoons (30 ml) flour
• ¼ cup (60 ml) sugar
• 1 tablespoon (15 ml) butter, cut into small pieces

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a small bowl, combine flour and sugar.
3. Sprinkle the unbaked pie crust with flour mixture.
4. Spread blueberry jam evenly over the crust.
5. Arrange fresh blueberries on top of the jam.
6. Sprinkle with more flour mixture.
7. Dot with butter.
8. Bake for 30-40 minutes or until the crust is golden brown and the filling is bubbly.
9. Serve warm or at room temperature.

Yield: 6-8 servings

Storage:

• Leftover tart can be stored in the fridge for up to 3 days.

Conclusion 

If you’re looking for a nutritious breakfast that will help power your day, look no further than the blueberry. These little fruits are packed with antioxidants and nutrients, making them the perfect way to start your morning. We’ve collected some of our favorite healthy blueberry breakfast recipes for you to try, so be sure to check them out! And if you want even more ideas, be sure to check out our other recipes on TrueHealthyFood.