Author: Layla Flatley

Healthy Plant Based Snacks
Healthy Vegan Recipes

15 Best Healthy Plant Based Snacks

Healthy plant based snacks that are good for your health? You’ve got options! From fruits and vegetables to whole grain breads, there is an endless amount of tasty choices out there. Not only will these foods keep you feeling full between meals but they’re packed with vitamins A & C as well minerals like calcium […]

Healthy Tropical Smoothie
Healthy Drink Recipes

5 Best Healthy Tropical Smoothies

Have you ever been on vacation to a tropical location and had a delicious fresh fruit smoothie? If you haven’t, you’re missing out! Fresh tropical fruit smoothies are the perfect way to enjoy nature’s bounty while indulging in a sweet and thirst-quenching treat. But what if you can’t get to a tropical paradise? Don’t worry […]