15 Best Healthy Plant Based Snacks

Healthy plant based snacks that are good for your health? You’ve got options! From fruits and vegetables to whole grain breads, there is an endless amount of tasty choices out there. Not only will these foods keep you feeling full between meals but they’re packed with vitamins A & C as well minerals like calcium magnesium potassium which can help prevent chronic diseases such things obesity diabetes or heart disease.

1. Nuts And Seeds Healthy Plant Based Snacks:

This healthy snack is perfect for when you need a quick pick-me-up. They’re also packed with nutrients and make a great taste.

2. Smoothie Healthy Plant Based Snacks:

A smoothie makes a great healthy snack or meal replacement. It’s easy to make, and you can pack it full of nutrients by adding fruits, veggies, and superfoods.

You can also see 5 Best Healthy Tropical Smoothies

3. Coconut Water Healthy Plant Based Snacks:

This refreshing beverage is a great way to rehydrate after a workout. It’s also packed with electrolytes and healthy nutrients.

4. Fresh Fruit Healthy Plant Based Snacks:

There’s nothing better than a juicy piece of fruit when you’re looking for a healthy snack. Fruit is packed with vitamins, minerals, and fiber, and it’s a great way to satisfy your sweet tooth.

5. Homemade Trail Mix Healthy Plant Based Snacks:

This is a great option when you need a quick snack. You can make it as healthy or indulgent as you like, and it’s easy to customize with your favorite nuts, seeds, and dried fruit.

6. Chocolate Covered Strawberries Healthy Plant Based Snacks:

These healthy treats are a great way to satisfy your sweet tooth. They’re also packed with antioxidants and healthy fats.

7. Green Juice Healthy Plant Based Snacks:

This healthy drink is a great way to get your daily dose of vegetables. It’s also refreshing and full of nutrients.

8. Edamame Healthy Plant Based Healthy Plant Based Snacks:

This healthy snack is a great source of healthy protein and fiber. It’s also a delicious and easy way to get your daily dose of vegetables.

9. Roasted Chickpeas Healthy Plant Based Snack:

These healthy snacks are a great alternative to chips. They’re crispy, flavorful, and full of nutrients.

10. Veggies And Hummus Healthy Plant Based Sanck:

This healthy snack is perfect for when you’re on the go. It’s filling and satisfying, and loaded with vitamins and minerals. Chickpeas are a great source of protein, fiber, and iron, while tahini is rich in calcium and healthy fats. This delicious snack will keep you energized and focused throughout the day.

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed
• 2 cloves garlic
• 2 tablespoons tahini
• 3 tablespoons lemon juice
• 1 tablespoon olive oil
• ½ teaspoon salt
• ¼ teaspoon ground cumin
• ¼ cup water
• 2 tablespoons chopped fresh parsley

Instructions:

1. Add all ingredients except water and parsley to a food processor or blender, and blend until smooth.
2. With the machine running, add water through the feed tube until the desired consistency is reached.
3. Stir in chopped parsley and serve. Enjoy with fresh vegetables, pita bread, or crackers.

11. Chia Pudding Healthy Plant Based Snack:

This nutritious snack is perfect for breakfast or dessert. It’s filling, satisfying, and loaded with antioxidants and fiber. Chia seeds are a great source of omega-3 fatty acids, which are essential for heart health. This delicious pudding is also dairy-free and can be made with any type of milk. They’re packed with nutrients and antioxidants, and are delicious and satisfying.

Ingredients:

• 1 cup milk of choice (coconut, almond, etc.)
• ½ cup chia seeds
• ½ teaspoon vanilla extract

Instructions:

1. Combine milk, chia seeds, and vanilla extract in a bowl or jar.
2. Stir until well combined and let sit for 5 minutes.
3. Stir again, then cover and refrigerate for at least 1 hour, or overnight.
4. When ready to eat, stir pudding and top with your favorite fruit, nuts, or seeds.

12. Avocado Toast Healthy Plant Based Snack:

This simple snack is delicious and nutritious. It’s a good source of healthy fats, fiber, and vitamins. Avocados are a great source of healthy fats, which are essential for heart health. This delicious toast is also vegan and can be made with any type of bread. 

Ingredients:

• 1 slice of bread
• ½ an avocado
• 1 tablespoon olive oil
• ½ a lemon
• salt and pepper to taste

Instructions:

1. Toast bread.
2. While bread is toasting, mash avocado with a fork.
3. Spread mashed avocado on toast, and drizzle with olive oil and lemon juice. Season with salt and pepper to taste.

13. Vegan Yogurt Healthy Plant Based Snack:

This dairy-free option is a great source of healthy probiotics and calcium. It’s also delicious and can be used in place of traditional yogurt in recipes. Vegan yogurt is a good source of healthy probiotics, which are essential for gut health. This delicious yogurt is also dairy-free and can be made with any type of milk. 

Ingredients:

• 1 cup plant-based milk
• ½ cup vegan yogurt starter culture

Instructions:

1. Heat milk in a pot over medium heat until it reaches 110 degrees Fahrenheit.
2. Remove from heat and stir in vegan yogurt starter culture.
3. Pour mixture into a glass jar or container, and cover with a lid.
4. Let sit at room temperature for 12-24 hours, or until yogurt has thickened.
5. Stir yogurt, then cover and refrigerate for at least 2 hours.
6. Enjoy as is, or use in place of traditional yogurt in recipes.

You can also see Is Almond Milk Yogurt Healthy Good For Your Body?

14. Kale Chips Healthy Plant Based Snack:

These healthy chips are a great alternative to traditional potato chips. They’re crispy, flavorful, and full of nutrients. Kale is a great source of healthy vitamins, minerals, and fiber. These chips are also vegan and can be made with any type of kale. 

Ingredients:

• 1 head of kale
• 1 tablespoon olive oil
• ½ teaspoon salt

Instructions:

1. Preheat the oven to 375 degrees Fahrenheit.
2. Wash and dry kale, then remove the stem and tear into bite-sized pieces.
3. In a bowl, massage kale with olive oil and salt until coated.
4. Spread kale on a baking sheet, and bake for 10-15 minutes, or until chips are crispy.
5. Enjoy as is, or with your favorite dipping sauce.

15. Popcorn Healthy Plant Based Snack:

This healthy snack is a great alternative to chips. It’s low in calories, and you can make it healthy by avoiding butter and salt.

Ingredients:

• ½ cup popcorn kernels
• 1 tablespoon olive oil
• ½ teaspoon salt

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add popcorn kernels, and cook for about 2 minutes, or until kernels start to pop.
3. Cover pot with a lid, and continue cooking for 2-3 minutes, or until popping slows.
4. Remove from heat, and season with salt to taste.
5. Enjoy as is, or with your favorite toppings.

Conclusion

There are endless healthy plant based snacks to choose from, so there’s no excuse to not snack healthy! These good-for-you snacks are delicious and easy to make, so you can feel good about what you’re eating. And, they’re all healthy for you, so you can snack without guilt. So, what are you waiting for? Start snacking healthy today!