How To Make Healthy Steak Fajitas For Dinner?

Is it possible to make a healthy steak fajitas dish? The answer is yes! In this blog post, we’ll show you how to make a delicious and healthy steak fajitas recipe. We’ll also share some tips for making sure your fajitas are healthy and nutritious. So, if you’re looking for a tasty and healthy dinner option, be sure to check out our healthy steak fajitas recipe!

What Are Healthy Steak Fajitas?

Healthy steak fajitas are a Tex-Mex classic that can easily be made healthier with a few simple swaps. Traditional fajitas are made with unhealthy ingredients like processed white flour tortillas, greasy ground beef, and loads of cheese. But these healthy steak fajitas ditch the carbs and bad fats in favor of protein-rich flank steak, fresh vegetables, and a lighter cheese. Plus, they’re cooked in just one skillet for easy cleanup. And did we mention they only take 30 minutes to make? That’s right–these healthy fajitas can be on your table in a flash!

What Are The Benefits Of A Healthy Steak Fajitas?

When it comes to delicious and healthy steak fajitas, there are plenty of reasons to love them. For one, they’re a great source of protein and other nutrients, making them perfect for a quick and healthy meal. Not to mention, they’re also incredibly easy to make, which is always a bonus.

Some of the key benefits of eating healthy steak fajitas include:

• They’re packed with protein.

One of the main reasons why people love steak fajitas is because they’re an excellent source of protein. Protein is essential for repairing and building muscles, so it’s important to include it in your diet if you’re looking to stay fit and healthy. A single serving of steak fajitas contains about 27 grams of protein, which is more than half of the recommended daily intake for adults.

• They’re low in calories.

Another great thing about steak fajitas is that they’re relatively low in calories. A single serving has only about 350 calories, which makes it a great option if you’re watching your weight.

• They’re high in vitamins and minerals.

In addition to being a great source of protein, steak fajitas are also high in essential vitamins and minerals. For example, they’re a good source of iron, which is important for carrying oxygen to the cells in your body. They’re also a good source of vitamin B6, which helps the body convert food into energy.

• They can help you lose weight.

If you’re looking to shed a few pounds, steak fajitas can be a great addition to your diet. Because they’re low in calories and high in protein, they can help you feel fuller longer and reduce your overall calorie intake.

• They’re easy to make.

Another great benefit of steak fajitas is that they’re quick and easy to make. You can usually have a healthy meal on the table in less than 30 minutes, which is perfect for busy weeknights.

How to make healthy steak fajitas? 

Flank steak: Flank steak is a great option for steak fajitas because it’s relatively lean and full of flavor. Look for a flank steak that’s about 1-inch thick so that it cooks evenly.

Bell peppers: I like to use a mix of red and green bell peppers in my healthy steak fajitas, but you can use all of one color if you prefer.

Red onion: Slicing the red onion into thin strips is key so that it doesn’t overpower the other ingredients in the fajitas.

Olive oil: You’ll need a couple of tablespoons of olive oil to coat the steak and vegetables before cooking.

Chili powder: Chili powder is a must in these steak fajitas. It gives the dish that signature Tex-Mex flavor.

Cumin: Cumin is another key ingredient in these fajitas. It has a warm, earthy flavor that goes well with the other spices.

Smoked paprika: Smoked paprika is optional, but I like to use it because it gives the fajitas a little bit of a smoky flavor.

Garlic powder: A little bit of garlic powder rounds out the flavors in these steak fajitas.

Sea salt: Don’t forget the salt! A little bit of salt brings out all the other flavors in the dish.

Fresh cilantro: Cilantro is optional, but I like to use it as a garnish because it adds a pop of color and fresh flavor.

Lime wedges: Lime wedges are also optional, but they’re nice to have on hand if you want to add a little acidity to the fajitas.

For the steak

1. Preheat the oven to 400 degrees F (200 degrees C).
2. In a small bowl, whisk together olive oil, chili powder, cumin, smoked paprika, garlic powder, and salt.
3. Rub steak with the spice mixture, then place on a baking sheet. Bake for about 8 minutes, or until steak is cooked to your liking.
4. Remove from the oven and let rest for 5 minutes before slicing into thin strips.

For the fajitas

1. Heat a large skillet over medium-high heat. Add bell peppers and onion, and cook until tender, about 5 minutes, and grill peppers and onions until slightly charred
2. Add steak strips to the pan and cook until slightly charred, about 3 minutes.
3. Serve steak and vegetables on soft tortillas, and garnish with cilantro and lime wedges (if desired).

Some Tips For Healthy Steak Fajitas:

– Use plenty of onions and peppers. This not only gives the fajitas flavor but also provides nutrients and antioxidants.

– Use lean cuts of meat. Sirloin or flank steak are good choices. Trim any visible fat before cooking.

– Marinate the meat for at least 30 minutes, or up to 12 hours, before cooking. This will help to tenderize the meat and infuse it with flavor.

– Use a hot grill or skillet. Cook the meat over high heat until it is browned on the outside and cooked to your desired level of doneness on the inside.

– Slice the meat against the grain into thin strips. This will make it more tender and easier to chew.

– Serve the fajitas on whole wheat tortillas or lettuce leaves for a healthier option. Top with salsa, guacamole, or Greek yogurt for added flavor and nutrition.

Variations On The Classic Delicious And Healthy Steak Fajitas Recipes:

-For a lighter version: Use chicken or turkey breast in place of steak, and substitute whole wheat tortillas for the usual flour tortillas.

-To make it a little more indulgent: Use flank or skirt steak, and add some shredded cheese to the inside of the tortillas.

You can also see 3 Best Healthy Beef Tacos Recipes

-For a vegetarian version: Use portobello mushrooms or grilled vegetables in place of steak, and add beans to the filling.

How Do I Make Sure My Steak Is Cooked Properly?

There are a few things you can do to make sure your steak is cooked properly. First, use a meat thermometer to check the internal temperature of the steak. The ideal temperature for a rare steak is 130 degrees Fahrenheit, while a medium-rare steak should be 140 degrees Fahrenheit. Additionally, you can cook the steak for two minutes per side if you’re using a grill or other method that doesn’t allow you to check the internal temperature.

How Do I Make Sure My Fajitas Are Healthy?

When it comes to making healthy fajitas, there are a few things you’ll want to keep in mind. First, choose leaner cuts of meat, such as flank steak or skirt steak. You’ll also want to make sure you’re using whole wheat tortillas rather than white ones. Additionally, load up your fajitas with plenty of vegetables, such as peppers and onions, to make them even healthier.

Can I Make My Fajitas Ahead Of Time?

Yes, you can absolutely make your fajitas ahead of time! Simply cook the steak and vegetables, then assemble the fajitas and wrap them tightly in foil or plastic wrap. Store them in the fridge for up to two days, then reheat them in the microwave or oven when you’re ready to eat.

What Are Some Other Toppings I Can Put On My Fajitas?

There are endless possibilities when it comes to topping your fajitas. Some popular options include shredded cheese, sour cream, salsa, and guacamole. Get creative and experiment with different toppings until you find your favorite combination!

How Can I Make My Fajitas Even More Flavorful?

If you’re looking for ways to make your fajitas even more flavorful, there are a few things you can do. First, try marinating the steak in a mixture of lime juice, garlic, and cumin for at least an hour before cooking. Additionally, you can add some extra spices to the vegetables while they’re cooking. Finally, be generous with the toppings – the more, the merrier!

Conclusion

If you are looking for a healthy and delicious weeknight meal, look no further than these healthy steak fajitas. They are easy to prepare and can be tailored to your liking. So fire up the grill and give these a try!